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Training Log Archive: AliC

In the 1 days ending Mar 24:

activity # timemileskm+m
  Stroller jog/run1 25:20 2.67(9:30) 4.29(5:54) 55
  Strength1 25:00
  Total1 50:20 2.67 4.29 55

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Tu

Tuesday Mar 24 #

3 PM

Stroller jog/run 25:20 [3] 2.67 mi (9:30 / mi) +55m 8:56 / mi

Strength 25:00 [3]

Woo! Strength session led by the amazing Alex! Aided(?) by Sylvia's clinging to me being extra weight at times... then she lost interest and started biking/running up and down the hallway her self.

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