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Training Log Archive: AliC

In the 1 days ending Feb 25, 2020:

activity # timemileskm+m
  Stroller jog/run1 36:39 4.4(8:20) 7.08(5:11) 119
  Running1 11:04 1.37(8:05) 2.2(5:01) 47
  Total1 47:43 5.77(8:16) 9.29(5:08) 166

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Tu

Tuesday Feb 25, 2020 #

7 AM

Stroller jog/run 36:39 [2] 4.4 mi (8:20 / mi) +119m 7:41 / mi

To day care and back with some intervals:
2 min, 3 min with S in stroller
2, 3, 2 without S in stroller
C • I'm curious 3

Running 11:04 [2] 1.37 mi (8:05 / mi) +47m 7:18 / mi

And a final round with 3 min, 2 min intervals to finish up. Made it in just as watch was about to die.

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