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Training Log Archive: AliC

In the 1 days ending Feb 24:

activity # timemileskm+m
  Strength1 2:48 0.23(12:11) 0.37(7:34) 1
  Total1 2:48 0.23(12:11) 0.37(7:34) 1

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Mo

Monday Feb 24 #

8 AM

Strength 2:48 [1] 0.23 mi (12:11 / mi) +1m 11:59 / mi

3 sets of body weight squats - first while waiting for my midterm to copy and second two while on a telecon.

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