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Training Log Archive: AliC

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Strength1 40:00
  Running1 20:46 2.07(10:02) 3.33(6:14) 59
  Total1 1:00:46 2.07 3.33 59

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Mo

Monday Mar 18, 2019 #

11 AM

Running 20:46 [1] 2.07 mi (10:02 / mi) +59m 9:13 / mi

Still sunny out! Little post-lecture, pre-Pilates jaunt around the canyon.

Strength 40:00 [1]

Pilates, harder than usual because kept it flowing, few breaks.

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