Training Log Archive: AliCIn the 1 days ending Jul 12, 2018:
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Thursday Jul 12, 2018 #
11 AM
Running 53:33 5.9 mi (9:05 / mi) +135m 8:28 / mi
2-4-1 min intervals x 3.
Scooted out at 11am to do them, because will be a hot one here later, plus have more baby swimming today!
Felt pretty good, they were hard work.
Scooted out at 11am to do them, because will be a hot one here later, plus have more baby swimming today!
Felt pretty good, they were hard work.