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Training Log Archive: AliC

In the 1 days ending Jun 11:

activity # timemileskm+m
  Cycling1 2:33:00 24.0(6:23) 38.62(3:58)
  Strength1 50:00
  Total2 3:23:00 24.0 38.62

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3:23
0:00
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Mo

Monday Jun 11 #

12 PM

Strength 50:00 [1]

Pilates. Pretty good session with Mary. So nice to have some core strength again!
5 PM

Cycling 1:00:00 [1] 10.0 mi (6:00 / mi)

Cycling 33:00 [3] 4.0 mi (8:15 / mi)

Monday night short track @ PIR!!

A mountain bike race? Yeah, I guess. Showed up barely in time to register, having biked there with the Reed crew and then went to the start line and go. Rode Suzy's pretty awesome mountain bike and used her old shoes. Came off my bike (once by falling at zero speed) probably 6 times, which slows you *way* down. Was in the women's 19+ beginner's category, Cat 3, and maybe finished mid-pack? Will have to see when results come out, really couldn't tell...

Cycling 1:00:00 [1] 10.0 mi (6:00 / mi)

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