Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  Strength1 45:00
  Stroller jog/run1 14:00 1.1(12:44) 1.77(7:55)
  Total1 59:00 1.1 1.77

«»
0:59
0:00
» now
We

Wednesday May 16, 2018 #

Strength 45:00 [1]

Wow, have been *so* sore the past few days. Like unable to walk down stairs sore. Finally getting better, but muscles still hurt to the touch.

So, pilates. Only cramped once on bridges. Also, I'm *very* inflexible.

Stroller jog/run 14:00 [1] 1.1 mi (12:44 / mi)

Holy moly, legs are still so sore. Went to store with Sylvia jogging, couldn't motivate standing the pain on the way back, so walked. Jeez...

« Earlier | Later »