Training Log Archive: AliCIn the 1 days ending Jan 11, 2018:
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Thursday Jan 11, 2018 #
Stroller jog/run 54:55 [2] 4.93 mi (11:08 / mi) +96m 10:30 / mi
Hah, perfect timing between major rain showers! Pretty warm day, wonder how the snow is holding up at Mt. Hood at these temps...
Milwaukie/bike path loop, ok besides going past a school when school was getting out. Sylvia fell asleep about 8 min in, woke up right towards the end when it was starting to rain and I pulled out her car seat cover.
Milwaukie/bike path loop, ok besides going past a school when school was getting out. Sylvia fell asleep about 8 min in, woke up right towards the end when it was starting to rain and I pulled out her car seat cover.
Note
Got flights for first weekend of COW, so guess we're going!! Hope I'll be in better shape in 9 weeks, but I think the trajectory is actually up now that I can run a bit more.
My main goal is to survive the upcoming spring semester. But I'd really like to simultaneously get back into shape.
Looking at my school-week schedule, Wed is just out of consideration, it's booked from 8am until 8pm (take seminar speaker out to dinner). So that'll be day off. Monday is also pretty busy, but I'll try to do Pilates at lunch. Tues, Thurs, Fri will probably be stroller jogs and hopefully I'll get some fun workout/race in on one of the weekend days and then maybe a run without a stroller on the other...
My main goal is to survive the upcoming spring semester. But I'd really like to simultaneously get back into shape.
Looking at my school-week schedule, Wed is just out of consideration, it's booked from 8am until 8pm (take seminar speaker out to dinner). So that'll be day off. Monday is also pretty busy, but I'll try to do Pilates at lunch. Tues, Thurs, Fri will probably be stroller jogs and hopefully I'll get some fun workout/race in on one of the weekend days and then maybe a run without a stroller on the other...