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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending Jan 7:

activity # timemileskm+m
  Orienteering2 47:29 3.36(14:08) 5.41(8:47) 80
  Total2 47:29 3.36(14:08) 5.41(8:47) 80

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Su

Sunday Jan 7 #

9 AM

Orienteering 26:04 [2] 1.81 mi (14:24 / mi) +46m 13:21 / mi

Putting out streamers for the training.

Sylvia and Tom helped by putting 7 of the closest streamers up. Also- we got Sylvia's b-day SI card, woo!!
11 AM

Orienteering 21:25 [1] 1.55 mi (13:49 / mi) +34m 12:56 / mi

Picking up streamers. Sylvia didn't seem to want to leave the nice warm car, so I picked them all up.

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