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Training Log Archive: AliC

In the 1 days ending Jan 1, 2018:

activity # timemileskm+m
  Running1 41:09 5.0(8:14) 8.05(5:07)
  Strength1 6:00
  Total1 47:09 5.0 8.05

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Mo

Monday Jan 1, 2018 #

Running 41:09 [2] 5.0 mi (8:14 / mi)

Today's high was predicted to be 2 degrees with a windchill of -14 F, so I went back to the gym after a delightful baby-free brunch with Tom to kick off the New Year! We're getting spoiled by all this grandparent babysitting...

Strength 6:00 [1]

Core.

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