Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending Feb 17, 2017:

activity # timemileskm+m
  Running1 30:00 3.5(8:34) 5.63(5:20)
  Total1 30:00 3.5(8:34) 5.63(5:20)

«»
0:30
0:00
» now
Fr

Friday Feb 17, 2017 #

Running 30:00 [1] 3.5 mi (8:34 / mi)

Walk into work with Tom and then to the gym for a little treadmill. Tom started out too, before his lifting session.

« Earlier | Later »