Track workout with a buddy! And it was only 75 instead of 90 and they even turned the sprinklers on at the track that sprayed us once a lap, perfect!
So Kevin and I did 12 x 400 with 200 roll-on. Kept switching the lead. Times:
82, 83, 82, 82, 79, 82, 82, 80, 81, 82, 79, 76
6 PM
Running10:30 [1] 7.41 mi (1:25 / mi)
Running to and fro.
Aerobics47:00 [1]
Late Zumba! Supposed to be Maria's class, but she's on vacation, so Johanna instead. A few new ones today, one was quite hard and I don't think any of the five of us got it at all. I liked the Mambo #5 number, and also the last chacha. Chacha is great, sort of slinky-sassy. You can do a lot pretty easily with it once you get the basic down...
Chatted with the guy who never goes the right way at the right time, he's a business PhD student. Recently passed his qual and is prepping to defend his thesis topic over the summer... didn't quite get to what that was, not many breaks!