Training Log Archive: AliCIn the 1 days ending May 7, 2013:
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Tuesday May 7, 2013 #
Orienteering 45:00
Woo! Morning o-training with Hammer. Awesome to be out, and some good line-o and then control-picky times. Tripped off the line of the line-o once or twice and had problems with one control-pick control, was just a bit low and didn't look up... Great to be weekday-orienteering!
Running 36:58
Tuesday Night Training - warm up loop around the fields with the crew, then partnertervals! Partner one takes off, does a loop, then partner two joins in for a second loop, and partner one drops off, leaving partner two on her/his lonesome. And then keep going, a really nice way to do it! I teamed up with turbo, perfectly good pace for them and great to have the chance to do intervals with people!
Afterwards did a little talk about how I ended up where I am as an athlete and an astronomer to a group of 10 or so of the most dedicated ARK kids, hopefully was good! Also learned that really I should be opting for lactose-free milk over soymilk thanks to Mark T.
Afterwards did a little talk about how I ended up where I am as an athlete and an astronomer to a group of 10 or so of the most dedicated ARK kids, hopefully was good! Also learned that really I should be opting for lactose-free milk over soymilk thanks to Mark T.