Running4:48 0.36 mi (13:21 / mi) +15m11:49 / mi ahr:133 max:149
Woke up to snow and it just kept snowing all day! Not much accumulation and was only semi-frozen precip when I headed over to the gym.
Strength2:08 ahr:97 max:130
Some ankle flamingoes while waiting for zumba to start!
Aerobics50:56 0.0 mi +1mnull / mi ahr:110 max:149
Yeehaw, back to Zumba after a good long absence! Some new routines, one was a bit tricky on the footwork... but fun times, today's was a pretty small class.
Strength13:58 0.0 mi +5mnull / mi ahr:79 max:104
Core 15. The astro boys showed up, but I'm apparently scary because they went over to the corner of the room furthest away from me.
Running5:49 0.63 mi (9:16 / mi) +9m8:52 / mi ahr:119 max:137