Training Log Archive: AliC

Weird, couldn't sleep in the morning despite staying up all night, finally fell asleep ~7, up at 1045. Did some abs before first meal.

Feeling a bit better, so exercise bike times. Really the only option up here for the winter. Well, with studded shoes/mountain boots I could probably make it up to the Pico Veleta, but I'm not sure they'd let me, bah.

Anyways, just 15 min warm up and down with 10 x 1 min on, 1 min off. Turned the resistance all the way up for the 'on', it's a pretty wimpy bike... ah well!

C • With all that snow 8

3 x 25 pushups
3 x 15,15 hammies

And while brushing my hair afterwards, saw this guy out the window, cool!