Training Log Archive: AliCIn the 1 days ending Nov 28, 2011:
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Monday Nov 28, 2011 #
Note
Woke up in the middle of last night with an asthma attack, was kinda scary. The not-getting-enough-air feeling woke me up, and was better once I sat upright, but still had to fish around my apt for inhaler before it was really ok.
Had to use my inhaler a lot over the weekend home with brother + wife's dogs, but really strange I had to use in it my own apt, don't usually have issues here. Still, will keep inhaler closer by for a bit...
Had to use my inhaler a lot over the weekend home with brother + wife's dogs, but really strange I had to use in it my own apt, don't usually have issues here. Still, will keep inhaler closer by for a bit...
C • asthma 10
2 PM
Rollerskiing 1:29:46 12.33 mi (7:17 / mi) +96m 7:07 / mi
ahr:113 max:145
Ooh- was too nice to not go out this afternoon, so zipped home at 2pm and went out for an easy distance rollerski. In shorts! Went further along the bike path than ever before, and then poof! it ended. But on a nicely paved low-traffic road, so could just keep going.
On the way back, ran into the high school ski team out for a pre-season practice and chatted briefly. I helped out with their team a bit two years ago, hopefully I can again a bit this winter, I think last winter I just wasn't around that much...
Also, read Cat's Meow (Wisconsin) Classic Champs Red, GLOF Long Map 1, and then the 3 Middle maps from Högbo Bruk. Was trying to pick out the big features I'd like to use on first two, but found it hard, especially with the negative contourness of Cat's Meow.
On the way back, ran into the high school ski team out for a pre-season practice and chatted briefly. I helped out with their team a bit two years ago, hopefully I can again a bit this winter, I think last winter I just wasn't around that much...
Also, read Cat's Meow (Wisconsin) Classic Champs Red, GLOF Long Map 1, and then the 3 Middle maps from Högbo Bruk. Was trying to pick out the big features I'd like to use on first two, but found it hard, especially with the negative contourness of Cat's Meow.