Running 42:35 
shoes: Green Trail Brooks
Around South Parks. Legs feel better than yesterday, a bit heavy on the ups, felt fine cruising the flats. A few drills mixed in. Managed to run into a wall on the way out there and scraped my shoulder, total klutz move...
Strength 8:00 
6 min abs, 2 min back, housemate Linda joined in!!!
Had a pretty bad asthma attack upon returning home. Not sure why, but this happens a lot- I go run, and have no issues breathing, then come home and can't breathe once I'm inside... allergic to the house maybe?? Definitely needed the inhaler, short of breath + broncospasm.