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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boyzone

In the 1 days ending May 8, 2011:

activity # timemileskm+m
  Orienteering1 52:02 5.03(10:20) 8.1(6:25) 175
  Total1 52:02 5.03(10:20) 8.1(6:25) 175

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Sunday May 8, 2011 #

Orienteering 52:02 [4] 8.1 km (6:25 / km) +175m 5:48 / km
shoes: VJ Falcons

Harlow Woods - NOC event - Pine plantation forest, undergrowth is pretty long already, which will make the British Champs next weekend interesting!

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