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Training Log Archive: Sudden

In the 7 days ending Jun 24, 2018:

activity # timemileskm+m
  Indoor biking2 2:00:00
  Running3 1:51:00
  Total5 3:51:00

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Sunday Jun 24, 2018 #

Running 38:00 [1]

Ran out of time and only had time for 40 min but that was fine.

Saturday Jun 23, 2018 #

Indoor biking 1:00:00 [2]

Like yesterday.

Uber tough loss to Germany. Lineker got it right,

Friday Jun 22, 2018 #

Indoor biking 1:00:00 [2]

Nice enough day for a ride but world cup is taking priority so stationary bike was a good compromise.

Thursday Jun 21, 2018 #

Running 42:00 [1]

Added 10 minutes to the run. Felt a bit better today v yesterday but Isak still handily left me in the dust.

Wednesday Jun 20, 2018 #

Running 31:00 [1]

BT to Chedoke and back. First part with Isak who then thought pace was too slow. And it was. Nice to move the legs again but they were as heavy as expected/feared.

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