Training Log Archive: Sudden

Long at Sassafrass. Great day for some o. Managed to drop a few minutes on #2 which was an achievement in itself to do. Karma I guess sunce I do know oarts of these woods fairly well. After that no problems for a while until just before crossing the road at the very end. Missed the control with a few meters, hit the power line and had to go back. Rebound though and my only splits wins came after that when I won two back to back. Lungs and legs were better today and aside from DD, split times indicate I had pretty much the same speed as the younger guys.

Long Course 4 - Splits

Long Course 5 - Splits

First race for the day. A sprint at Firemen's Park. Lungs and legs a bit rusty but ran the best I could. Managed to totally ignore the compass to one control which caused me a minute and that is too much in a sprint but the rest was clean and I was fast enough to keep EuroFlop and Hammer behind me!

Race two at FP, a middle. I had huge problems reading the map and had to stop several times. The mistakes piled up and it was very frustrating. It got a bit better after having crossed the railway, more white woods meant both more light and a map that was easier to read. During the race I thought this would be my last o race without glasses but I heard many others had problems as well so we'll see. I did have some minor issues this morning as well though, so it was definitely not just the dark green and the cloudy day that made it challenging for me to read the map.

Middle Course 7 - Splits

Sprint Course 5 - Splits

Sprint Course 5 - Splits

Super busy week and no time for training. Timing is good for some time off anyway. Provincials will be the slow re-starter but probably no real training until RtH. Btw, Isak and I are looking for a third if anyone is interested. If two people are interested, one of you can take my spot as well.

C • Interested 6