Training Log Archive: SuddenIn the 7 days ending Apr 12, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Apr 11, 2010 #
Running 40:00 [1]
with lia in the jogger
Saturday Apr 10, 2010 #
Orienteering
GRR with Turbo and Bender. Fun course set by Hammer and Griz. We had some problems with vertiGHO, twice, and we lost probably 2 minutes on two other controls but otherwise, a good race. I felt pretty good despite fighting a cold most of the week, but the hamstrings were getting tight at the end.
Maps
Maps
9 AM
Indoor biking 3:06:03 [3] 28.87 km (9.3 kph)
ahr:0 max:0
Thursday Apr 8, 2010 #
Running 1:15:00 [2]
TNT the light version. Just a few Nancys. The rest a regular run with Turbo, Griz and Justin
Tuesday Apr 6, 2010 #
Other 1:00:00 [3]
first soccer session since february.