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Training Log Archive: Sudden

In the 7 days ending Feb 19, 2006:

activity # timemileskm+m
  Skiing1 1:10:00
  Running1 1:00:00
  Total2 2:10:00

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Tuesday Feb 14, 2006 #

Running intervals 30:00 [5]

Running warm up/down 30:00 [1]

Clubhouse relay. Legs tired. Both hamstrings but especially the right one is very tight. As in VERY tight. Cold is still there but I feel ok and HR is normal, perhaps a little bit higher but not significant.

Monday Feb 13, 2006 #

Skiing 1:10:00 [2]

Classic at Duntroon. Some fresh snow made the conditions a bit slower. Getting tired too.

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