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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending Oct 7, 2019:


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Mo

Monday Oct 7, 2019 #

Note

Calves so sore it is not even funny. All the trail running in the O-shoes really hit hard. Add a sore knee, one somewhat tight hamstring and one tight hamstring to the mix.

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