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Training Log Archive: Cos

In the 7 days ending Jun 3, 2017:

activity # timemileskm+m
  velo1 5:30:00 54.06(6:06) 87.0(3:48) 2300
  Total1 5:30:00 54.06(6:06) 87.0(3:48) 2300

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Sunday May 28, 2017 #

velo 5:30:00 [4] 87.0 km (3:48 / km) +2300m 3:21 / km

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