Training Log Archive: ebuckleyIn the 7 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
1 PM
Running (Road) 30:00 [2]
(rest day) shoes: MT690 old
Easy jog round the hood.
Saturday Apr 13, 2019 #
6 AM
Running (Track) 4:45:00 [2]
shoes: FastTwitch 8
Fasting run. Didn’t want to do it solo, so I joined John Cash who was running 5 hours on the track. Ran 50K plus about a mile of walk breaks.
Friday Apr 12, 2019 #
5 AM
Running (Road) 50:00 [2]
shoes: MT690 old
In to work via bus.
4 PM
Running (Mix) 1:15:00 [2]
shoes: MT690 old
Home from work including a bit on the powerline.
Thursday Apr 11, 2019 #
5 AM
Running (Road) 1:35:00 [2]
weight:173lbs shoes: Zoom Fly
In to work.
4 PM
Running (Road) 50:00 [2]
shoes: Zoom Fly
Work to Balaban's for dinner.
6 PM
Running (Road) 45:00 [2]
shoes: Zoom Fly
Back to work for some late night dissertation fun.
Wednesday Apr 10, 2019 #
5 AM
Running (Road) 45:00 [2]
shoes: MT690 old
In to work via bus.
4 PM
Terrain (Trail) 2:10:00 [2] **
shoes: MT690 old
Home via Faust, Beckemeier, Hogs Hollow, Duck in the Woods, Powerline. As this is my favorite route home, It should have a name. Devil’s Pig.
Tuesday Apr 9, 2019 #
4 PM
Running (Road ) 1:40:00 [2]
shoes: Excite 4
Home from work.
Monday Apr 8, 2019 #
5 PM
Running (Road ) 1:25:00 [2]
shoes: Excite 4
Around Ferguson from UMSL.