Training Log Archive: ebuckleyIn the 7 days ending Feb 3, 2019:
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Sunday Feb 3, 2019 #
8 AM
Running (Road) 1:00:00 [2]
shoes: MT690 old
Morning run around Kihei.
10 PM
Running (Road ) 1:15:00 [2]
shoes: MT690 old
Late night jog round Kihei.
Saturday Feb 2, 2019 #
11 AM
Running (Mix) 3:40:00 [3] ***
shoes: MT690 old
Ran south to Wailea (from Kihei where we’re staying). Then some Jeep tracks up into the rain forest. It was raining pretty hard and the footing was too slick to push hard so I did 5x7:00Ci on roads coming back using a paved loop with around 300’ of gain. Probably 2500-3000 feet total.
Friday Feb 1, 2019 #
6 PM
Running (Road) 35:00 [2]
shoes: MT690 old
Travel day, and a long one at that. Did get to our spot in Maui in time for a sunset run.
Thursday Jan 31, 2019 #
Note
Worked through the night last night to get things finished up for our trip. Getting in a run wasn’t a priority.
Wednesday Jan 30, 2019 #
5 AM
Running (Road) 35:00 [2]
(rest day) shoes: MT690 old
In to work via bus. -4F. Certainly the coldest commute I've ever done. Not sure if it's my coldest run, period. I recall a few ski races that were colder, but can't think of any runs.
Tuesday Jan 29, 2019 #
5 AM
Running (Road) 40:00 [2]
shoes: MT690 old
In to work via bus. Super frosty, but tomorrow will be even frostier!
4 PM
Terrain (Mix) 2:10:00 [2] **
shoes: MT690 old
Home from via Faust, Beckemeier, Duck in the Woods, and the powerline. Cold, but not nearly as cold as it's going to be running back in tomorrow.
Monday Jan 28, 2019 #
5 PM
Running (Road) 30:00 [2]
shoes: Zante 3
Home from work via bus.