Training Log Archive: ebuckleyIn the 7 days ending Nov 19, 2018:
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Monday Nov 19, 2018 #
5 PM
Running (Road) 1:30:00 [2]
shoes: Venture 6
Home from work.
Sunday Nov 18, 2018 #
7 AM
Running (Road ) 2:10:00 [3]
shoes: MT690 old
More bike paths in Indy. Second half was very firm as I blew a turn and was in danger of making us late for our breakfast.
Saturday Nov 17, 2018 #
Event: Possum Trot XIX Weekend
8 AM
Running (Mix) 2:50:00 [2]
shoes: MT690 old
In Indianapolis. Lots of bike paths.
Friday Nov 16, 2018 #
5 AM
Running (Road ) 30:00 [2]
shoes: Venture 6
In to work via bus.
Thursday Nov 15, 2018 #
5 AM
Terrain (Snow) 1:30:00 [2] **
weight:170lbs shoes: Hoka Speedgoat2
In to work on snow-covered roads.
Wednesday Nov 14, 2018 #
4 PM
Running (Road ) 2:15:00 [2]
shoes: Excite 4
Home from work amidst the first squalls of SNOWPOCALYPSE!
Tuesday Nov 13, 2018 #
5 AM
Running (Road) 45:00 [2]
shoes: MT690 old
In to work via bus.
4 PM
Running (Road) 1:15:00 [2]
shoes: Old Excite 4
St. Vincent the Persistent. This is basically the St. Vincent the Goode route with a detour because the gate was locked at the south end of the park.
Gym (Weights) 20:00 [5]
2 sets, heavy, upper only.