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Training Log Archive: ebuckley

In the 7 days ending Apr 15, 2018:

activity # timemileskm+m
  FatTire3 3:45:00
  Cycling3 2:20:00
  Running1 40:00
  Gym1 20:00
  Total6 7:05:00
averages - weight:176lbs

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MoTuWeThFrSaSu

Friday Apr 13, 2018 #

5 PM

FatTire (Trail) 1:05:00 [3] ***
(injured) shoes: Bike:Kona Hardtail

Lower & upper trails at CCL. On the gas most of the time. Came back on the powerline figuring it's been dry enough that it should be OK. It was, though the giant tracks from the heavy equipment bears little resemblance to the quaint grass path that was there six months ago. The sewer project does not seem any closer to being finished (nor is it obvious what is even being attempted). I seem to recall that nature re-asserted itself fairly quickly after the last time they trashed this path, so I'm not too worried about it.

Thursday Apr 12, 2018 #

6 AM

Cycling (Road) 35:00 [2]
weight:176lbs (injured) shoes: Bike:Kona Hardtail

In to work.
5 PM

Cycling (Mix) 1:05:00 [2]
(injured) shoes: Bike:Kona Hardtail

Home from work including a bit of off road, but not enough to log.

Wednesday Apr 11, 2018 #

8 AM

Cycling (Road) 40:00 [2]
(injured) shoes: Bike:Kona Hardtail

In to work.

FatTire (Mix) 1:50:00 [2] **
(injured) shoes: Bike:Kona Hardtail

Home via Katy.

Tuesday Apr 10, 2018 #

5 PM

Gym (Weights) 20:00 [5]
(injured)

2 sets heavy, upper only.

Running (Elliptical) 40:00 [3]
(injured)

20:00T

Monday Apr 9, 2018 #

5 PM

FatTire (Trail) 50:00 [2]
(injured) shoes: Bike:Kona Hardtail

More powerline/lower CCL.

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