Training Log Archive: ebuckley

In the 7 days ending Aug 27, 2017:

activity

time

miles

Terrain

1:10:00

Running

30:00

Total

1:40:00

averages - weight:169lbs

1:10

0:00

7 AM

Terrain (Trail ) 1:10:00 [2] ***
shoes: NB481

At Meramec SP where Yaya & I camped last night. Then did the cave tour which, if you're local or in the area, is highly recommended.

4 PM

Running (Road) 30:00 [2]
weight:169lbs shoes: Old Excite 4

Over to the Elks for steak night. The one upside of getting pulled at Leadville is that the legs are fine just a week later.