Training Log Archive: ebuckleyIn the 7 days ending Dec 5, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Woods) 1:51:26 [3] *** 12.3 km (9:04 / km) +465m 7:37 / km
33c shoes: Oroc 340
Orienteering race (Woods) 24:37 [3] ***
10c shoes: Oroc 340
Cycling (Road) 42:00 [2]
shoes: Bike:Felt CX SS
Running (Road) 22:00 [2]
shoes: DS Trainers
Tae Kwon Do (Technique) 45:00 [3]