Training Log Archive: ebuckleyIn the 7 days ending Apr 18, 2004:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) 15:00 [2]
Orienteering (Woods) 1:05:51 [5] 7.4 km (8:54 / km) +290m 7:26 / km
spiked:12/14c
Orienteering (Woods) 1:11:47 [4] 8.0 km (8:58 / km) +300m 7:33 / km
spiked:9/13c
Orienteering (Woods) 49:14 [4] 4.5 km (10:56 / km) +145m 9:25 / km
spiked:7/13c