Training Log Archive: ebuckleyIn the 31 days ending Dec 31, 2013:
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Running (Trainer) 32:00 [2]
shoes: Speedstar 6 (old)
Terrain (Trail) 34:00 [2] ****
shoes: Oroc 280 (old)
Terrain (Trail) 1:05:50 [5] **** 7.5 mi (8:47 / mi)
shoes: Rocklite 315
Note
(rest day)
Terrain (Snow) 1:04:00 [2] **
shoes: Rocklite 315
Orienteering race (Woods) 58:35 [4] *** 6.8 km (8:37 / km) +200m 7:31 / km
(injured) shoes: Rocklite 315
Terrain (Mix) 50:00 [2] **
(injured) shoes: Rocklite 315
Terrain (Snow) 56:00 [3] **
(injured) (rest day) shoes: Rocklite 315
Cycling (Road) 50:00 [4]
weight:169lbs (injured) shoes: Bike:Cannondale Road
Running (Road) 1:05:00 [2]
(injured) shoes: Neo33
Cycling (Road) 36:00 [2]
(rest day) shoes: Bike:Cannondale Road
Cycling (Road) 1:17:00 [2]
(rest day) shoes: Bike:Cannondale Road
Terrain (Grass) 29:00 [1] *
(rest day) shoes: Speedstar 6 (old)