Training Log Archive: ebuckleyIn the 1 days ending Feb 25, 2020:
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Tuesday Feb 25, 2020 #
5 AM
Running (Road) 1:30:00 [3]
shoes: Zoom Fly
About an hour at M pace into work. Actually, I'm sure it was well off M pace, but significantly faster than normal E/L speed, so it was good enough for base period.
4 PM
Running (Road) 1:50:00 [2]
shoes: Zoom Fly
8X in the way home from work.