Training Log Archive: ebuckleyIn the 1 days ending Feb 19, 2020:
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Wednesday Feb 19, 2020 #
5 AM
Running (Road ) 30:00 [2]
shoes: FastTwitch 8
In to work via bus.
4 PM
Running (Track) 1:40:00 [4]
shoes: FastTwitch 8
10x300@65 100WR on the way home from work.