Training Log Archive: ebuckleyIn the 1 days ending Oct 1, 2017:
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Sunday Oct 1, 2017 #
8 AM
Running (Road) 40:00 [2]
shoes: Old Excite 4
Ran along for a few miles with a coworker who was doing MO Cowbell. As he was targeting 3:40, it matched up nicely with my L/E pace.