Training Log Archive: ebuckley

Nothing like heat and long workouts to make a dent in the G. I'll have to be careful to drink plenty today, although I don't seem to be particularly dehydrated.

I had planned on running further yesterday and following the run with some pizza sumption, but when I got to the bird sancutary, the bathrooms were locked and the water fountain was turned off. A 3-hour run without water seemed like a really bad idea and I was tired anyway, so I just jogged back to the car.

That had me at the grocery store with my net calories for the day about 700 higher than predicted (though still quite negative). I compromised on a big salad and a South Beach mini vegi pizza. Suprisingly good for 330 calories of frozen pizza. Or, maybe I've just gone too long without eating the real deal. Anyway, nice to be making some progress. Hopefully I'll be down to an honest 172 by the end of April and can stop starving myself. The road trip next week will be tough - I always gain on the road.

C • Honest 172lbs 5

Lunchtime over to Tower Grove and back. Route back wasn't very good and I got stuck on some dead ends. Almost missed my 1:30 meeting.

Direction practice at Tower Grove. Not quite tempo intensity, but definitely faster than my normal jog.