Training Log Archive: Spike

I went for a walk on West Campus. It was chilly (5F at the start and 7F when I got home). I was dressed appropriately. I saw two dead Robins. I guess the cold did them in. I also saw a trail cam. I waved to it.

Slow shuffle on West Campus. Chilly (7F = -14C). Enough wind to feel cold when you headed toward the wind.

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Went for a walk after work. The temp was ok (15F) but the wind made it feel colder.

Easy on West Campus. The snow and cold are nice. I managed to get the clothing just right for the temp and wind.

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I walked on West Campus after work. Still cold out there.

Easy run. Cold (9F) but very little wind so it didn't feel so cold. Some snow on the ground made the footing a little slick in spots.

I slipped a bit on a grassy hill and slightly tweaked my right knee. It felt odd and I walked for about 1-2 minutes. Then it was fine.

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I skipped my lunch walk and did some shoveling. I also shoveled the walk before work and our neighbor's walk after work.

Another baking video from my brother:

https://www.instagram.com/tv/CLCN6sNDFZu/?utm_sour...

It is interesting to see him making those round balls and the baguettes.

I went for a walk on West Campus. Chilly (9F) with light snow falling the entire time.