Training Log Archive: SpikeIn the 7 days ending Feb 3, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 13:00 [4] ***
12c
orienteering 10:00 [2] ***
11c
orienteering 35:00 [2] ***
10c
orienteering 43:08 6.18 km (6:59 / km)
ahr:158 max:174 13c