Training Log Archive: SpikeIn the 7 days ending Mar 18, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 22:40 [4] 3.73 km (6:04 / km)
ahr:161 max:175 12c
cycling 45:00 [1]
cycling 15:00 [1]
running 30:00 [2]
cycling 45:00 [1]
cycling 45:00 [1]
orienteering 30:00 [2] ***
12c