Training Log Archive: Spike

PTOC summer course at Longview Lake. Mike Shifman set the course. This was tough. The grass was deep and rough. We went into the woods a few times. That's not usually a very good idea in the summer around here. It was also warm and humid. Just slow and tough.

I kept moving, but didn't have the motivation to push hard.

Nice lunch at a little restaurant in Grandview after.

5

Work commute. Kind of hot and muggy out there. It is supposed to get worse tomorrow.

1

Work commute.

I jogged on West Campus. It was muggy. I moved slowly. But it was fun, too.

1

Row, row. Kind of unmotivated today. Woke up feeling sleepy.

1

Work commute. Yesterday, I took a different route than usual. I was back to my normal route which crosses campus. As I was heading across West Campus I spotted a control we'd accidentally left out. Then I spotted another. Whoops. Anyways, they were both still standing in the right spot. I pulled them and brought them on my bike.

MTB on roads to/from my run.

On West Campus and including 4 x the Asbestos Hill portion of Ulrik's Hill.

The humidity wasn't so nice, but the temp was reasonable and it wasn't really too terrible for running.

2

Work commute. I mowed the lawn when I got home. If I'm not mistaken, it hasn't rained all day today in Lawrence.

1

Putting out some markers for today's West Campus sprint event. We made it through the event without any rain. That was nice since we don't have a sheltered location on West Campus.

Mary was looking at iamstillhungry's log today. She said, "wow, Tom rode his bike for three hours." She seemed very impressed. I pointed out that I rode my bike for 3 hours yesterday. I'm in much worse shape than Tom. She should be much more impressed with me.

Also today...started a karttapullautin map of Clinton State Park + overlook.

1