Training Log Archive: Spike

I went for a jog on West Campus while the women at 10 Mila ran the "long day" (which turned out to be just over an hour). No wind and heavy humidity made for a sweaty run.

When I got home I mowed.

1

Work commute. I was caught in some rain on the way home.

Row, row.

I was inspired a bit by the last episodes of "Svett och Etikett" and "Efter Svett och Etikett."

http://www.svtplay.se/svett-och-etikett

I have no idea how popular the show is in Sweden, but I really like it. I think the first season was (so far) a bit better. But that's nitpicking.

1

A final jog on the beach before heading to the airport.

1

Another early morning run on the beach. Fun.

1

Woke up early and got out for a short run along the beach.

1