Training Log Archive: SpikeIn the 7 days ending Aug 24, 2013:
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Saturday Aug 24, 2013 #
8 AM
cycling 50:00 [3]
Biking to/from Clinton overlook. On the way home I saw Mary on the trail towards the arboretum.
I saw a copperhead on the trail at the arboretum.
I saw a copperhead on the trail at the arboretum.
running 1:10:00 [2]
Running on the trails. I felt mostly pretty good. I took it easy. It was warm and humid but not as bad as it would have been a bit later in the day.
http://instagram.com/p/dZvaetQ0zq/
2
http://instagram.com/p/dZvaetQ0zq/
2
Friday Aug 23, 2013 #
cycling 45:00 [1]
Work commute. The dorms opened today. Lots of strange drivers in town.
1
1
Thursday Aug 22, 2013 #
cycling 45:00 [1]
Work commute. I was cut off by an agressive Prius driver on the way to work.
1
1
running 50:00 [2]
Jogging on the trails at Clinton. I felt pretty lousy after 20 minutes. Maybe it was the muggy weather. Maybe it was just a bad day.
1
1
Wednesday Aug 21, 2013 #
cycling 45:00 [1]
Work commute. A bit warm out today.
1
1
running 25:00 [2]
Some jogging on West Campus. I didn't feel very good. I jogged slowly.
1
1
Monday Aug 19, 2013 #
cycling 45:00 [1]
Work commute. More normal August weather seems to have returned.
Also, more students and other strange/crazy/dangerous drivers, too.
1
Also, more students and other strange/crazy/dangerous drivers, too.
1
running 20:00 [2]
Short run. Felt ok.
1
1
Sunday Aug 18, 2013 #
10 AM
MTB cycling 1:51:19 [1] 27.05 km (4:07 / km) +47m 4:05 / km
ahr:124 max:150
MTB ride on the river trails. There were a lot of people out on the trails. I guess that's from both the nice weather and more people being back in town. Fun.
1
1