Training Log Archive: SpikeIn the 7 days ending Nov 10, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 10, 2012 #
Note
2.5 hours of mapping at Woodridge.
Friday Nov 9, 2012 #
MTB cycling 50:00 [1]
Thursday Nov 8, 2012 #
cycling 45:00 [1]
Work commute. Mid 30s for the ride to work, low 70s for the trip home.
1
1
running 30:00 [2]
Easy jog on the trails on west campus with the headlamp. Fun.
1
1
Wednesday Nov 7, 2012 #
running 1:05:00 [2]
On the river trail:
https://twitter.com/okansas/status/266337827934068...
http://instagram.com/p/Rv9NJgQ0zp/
Leg felt normal!
1
https://twitter.com/okansas/status/266337827934068...
http://instagram.com/p/Rv9NJgQ0zp/
Leg felt normal!
1
Tuesday Nov 6, 2012 #
cycling 45:00 [1]
Work commute. My left leg felt ok but not entirely normal.
After work I spoke to the KU Econ Club at the Union. It was mostly interesting and fun. I hope I didn't bore them too much.
1
After work I spoke to the KU Econ Club at the Union. It was mostly interesting and fun. I hope I didn't bore them too much.
1
Monday Nov 5, 2012 #
Note
Complete rest, hoping my right leg will be ok with a day off. It is much better, but I can still feel that I'm not even walking normally.
Oh yeah, complete rest is worth a 1.
Oh yeah, complete rest is worth a 1.
Sunday Nov 4, 2012 #
Note
As of 8 a.m. the GPS + map + video is up. I've got the YouTube video stabilizer going, so it should be better once the video gets stabilized (a few hours, I'd guess).
orienteering 1:35:00 [2] ***
20c
Jogging some legs for the March A-meet at SMP (Shifman's day 1 courses). Fun but I was tired. At the end my right leg started feeling uncomfortable. I'm not sure what is wrong with it, but it is uncomfortable to walk right now.
4
4