Training Log Archive: Spike

A sprint score orienteering by PTOC at Stocksdale Park in Liberty.

By rule we had to stay on trails. That made for some interesting route choices. It was also nice because it meant we didn't have to bash through the thick forest.

I struggled physically. Breathing was difficult. Even at my best I have some breathing difficulties ("decreased airflow at 80 percent capacity" or something like that), but it was unusually bad today. Probably due to allergies.

I got all but one control. Matt B. got them all.

Angie had also planned a sprint course using some of the same controls (and with the same rule about staying on the trails). Fun.

Work commute. The trip home was interrupted by a work-visit to the Chancellor's Office.

Row, row.

Work commute.

I ran on the trails at Clinton. I felt pretty good, but I also felt like 40 minutes was enough.

Work commute.

Another long work day...this time I had the SWTF.

Work commute.

I had a long work day and wasn't home until 11:30.

The CC meeting when long because one item drew a lot of public comment:

http://www2.ljworld.com/news/2011/sep/28/lawrence-...

Though, another issue was quite interesting:

http://www2.ljworld.com/news/2011/sep/28/city-comm...

C • only 70 3

Work commute. Cold enough in the morning that I was decked out in 66 North. Warm enough in the afternoon that I was in shirtsleeves.

Easy, mindless jogging on the trails at Clinton. My foot was fine.

Can't say it is my favorite quote....

http://www2.ljworld.com/news/2011/sep/26/city-look...