Training Log Archive: Spike

Biking with Mary.

I felt strange all day and decided that the biking was enough.

Work commute.

I gave some thought to a short run, but decided to mow instead. With the drought, we haven't had to mow since we returned from Greenland/Iceland.

George McCleary dropped by and we talked West Campus mapping. George is probably our best source of KU students with any interest in O'.

Work commute + SWTF meeting.

The future of the long race at WOC?

http://www.orientering.no/nyheter/Sider/RunnersCho...

Warming up and a short jog to get back to the car.

The first run on my new running test. I plan to run it once a month. This was an honest effort, but the time is soft. The trail was in good shape. But it was hot. I felt ok. My left calf tightened up a little. It is fine now.

http://sprintseries.org/doma/show_map.php?user=spi...

Work commute. It is hot again. I blame Texas.

C • kicking a dead dog 6

Jogging. Hot. Sweaty.

I ran a couple of short sprint courses on the current version of the Daisy Hill map. I also dropped by the KU activity fair and said hello to Pete and Mary. The crowd was big, but I don't think we had as much interest as last year.

Work commute. I think today was the first day of classes for KU. Certainly plenty of nutty drivers around town. It should get a bit calmer soon.

C • Nutty 3

Row, row.

Finished my part of the prep for Thursday evening's event at KU.

No training today. But, I did a couple of hours of fieldwork on the sprint orienteering map of Daisy Hill. I also got a little bit of yard work done.