Training Log Archive: Spike

Various runs around the JCCC campus - hanging markers, checking markers Mary hung, checking all of the markers to make sure they hadn't blown away, and picking up a few controls.

A bit of time on the rower. I worked a bit harder than intended.

Jogging at Wyandotte with plenty of map reading. Tesla likes the dark.

I spent a bit of time chatting with the park police. I explained that night O' is not a crime. The officer agreed. He still seemed to think it was a bit odd.

C • details... 7

Feeling a bit stressed about the JCCC map and a bit of work and a feeling that I could use a couple of days vacation (despite working just 3 days last week). No training today.

Just a little something.

Taking it pretty easy today - reading, watching TV, relaxing. I figured a little bit of time on the rowing machine would feel good. It did.