Training Log Archive: Spike

Warming up and a short jog back to the car. It felt cold out there.

2 x 5 minutes of mini O' at Bonner Park. Fun and fairly high map reading intensity. I kept the pace moderate because my legs are a bit dead (felt heavy walking up a couple of flights of stairs at work) and my running shoes weren't giving me much grip in the snow.

Warming up.

Day 2 M40 - Mistletoe

I missed the first control. Then I missed the second. Then I missed the third. Then I missed the fourth. Then I ran fine.

Event: Georgia Navigator Cup
 

Jogging around to warm up.

GAOC M40 a Mistletoe State Park.

I did some good orienteering. I did some bad orienteering.

I felt myself struggling to concentrate after about 40 minutes on the course.

Cool and wet. I like running in this sort of weather.