Training Log Archive: Spike

Jogging around to warm up.

I wasn't the one who had the most fun.

Day 1 Red X - Splits

Warming up - mostly exploring the model event map.

Sprint Champs M40. My race was reasonable. I had a couple of sloppy legs and left a bunch of time on the two longer route choice legs. But, I felt like my brain was working pretty well and finished with a very good feeling.

I was psyched to catch Cristina.

Dave O. set the course and I found it to be a lot of fun (both as a competitor and a spectator).

Sprint Red - Splits

Jogging at PNS. I guess I shouldn't be surprised to see someone dressed like a clown on Halloween. But, it was still surprising to encounter someone dressed like a clown and hiking the trails at PNS.

Jogged around the neighborhood for a bit. Felt strange. My right knee felt unusual.

I ran on the trails at Smithville. I carried the map (a modified USGS with nearly all of the trails added) and spent some time reading it. Very nice (in the traditional way) weather - low 50s, clear and sunny.