Training Log Archive: SpikeIn the 7 days ending Jul 28, 2007:
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Saturday Jul 28, 2007 #
cycling 1:30:00 [1]
2 sessions on the trainer while watching the TDF time trial. I fought a wicked head wind the whole time (or maybe I just had the fan turned on high).
Note
Something was not right. I took a nap in the afternoon and then went to bed at 8:30 feeling very tired.
Friday Jul 27, 2007 #
running 25:00 [2]
A bit of a shuffle around at PNS. Felt ok but had a tiny twitch or two in the knee.
Thursday Jul 26, 2007 #
running 30:00 [2]
Jogging around at PNS. Hot and humid out there.
cycling 30:00 [1]
On the trainer. My right knee felt fine running, but felt a bit odd after about 15 minutes on the bike. Strange.
Sunday Jul 22, 2007 #
cycling 1:00:00 [1]
Watching today's TDF stage on the trainer. Legs felt good, knee (right) felt a little strange.
cycling 30:00 [1]
I made veggie burgers for the first time ever. Yum. I ate quite a bit. After dinner it seemed like a bit of calorie burning on the trainer wouldn't be a complete waste of time.