Training Log Archive: Spike

Mountain bike ride on the roads. Most of the time I was on the bunny loop. The nice weather of the last few days feels like it is coming to an end. I climbed 780 feet.

I ran at PNS on the way home. I felt fine. That's good because I felt awful yesterday. In fact, I left work early and came home and slept yesterday. Today I felt normal (which these days is slow, heavy and tired!). I climbed 900 feet.

I got up a bit early and ran at Wyandotte. I felt funny. My legs would feel heavy, then normal, then good, then heavy, then normal, then good (and it happened like that 3 or 4 times). Strange. I climbed 480 feet.